Trit Balance
A guided program for people on medical weight-loss treatment
Daily guidance and nutrition principles that stay with you — a short video and small tasks, one day at a time.
6 short questions · freeהכול באפליקציה, כ־5 דקות ביום
A short daily video — 56 days
Daily tasks to tick off
Building habits and learning sound nutrition principles
No calorie counting, no weighingEight weeks, eight principles
Every day: a one-minute video and a few tasks to tick off. 56 days, 8 weekly themes — built for a time when you eat less.
- 1Adaptationשבוע 1 · Foundation
- 2The protein componentשבוע 2 · Foundation
- 3Meeting the daily targetשבוע 3 · Protein & muscle
- 4Muscle mass & physical activityשבוע 4 · Protein & muscle
- 5Meal distributionשבוע 5 · Structure & fibre
- 6Fibre & digestionשבוע 6 · Structure & fibre
- 7Nutrient densityשבוע 7 · How to continue
- 8How to continueשבוע 8 · How to continue
8 weeks for the price of one appointment
One payment for the whole program — no subscription, no auto-renewal.
- One-time payment, no subscription, no auto-renewal
- The program opens in the app, on day 1
Common questions
People on medical weight-loss treatment under a doctor's care who want to keep their muscle and eat adequately while their appetite is low. The program accompanies your treatment and your doctor — it never replaces them.
No. Trit Balance works on habits: protein at every meal, movement, fibre and fluids — no calorie counting and no weighing food. Success is measured in days logged, meals eaten and sessions done, not on the scale.
Yes. The program lives inside the Trit app (iOS and Android): that's where you watch the daily video, tick the tasks and see your progress. After paying, download the app and sign in with the same email — the program opens by itself.
You can purchase guidance tailored to someone who has completed the program.
You can cancel within 14 days of purchase as long as the program hasn't been opened in the app and no content has been viewed (minus a cancellation fee of 5% or ILS 100, whichever is lower). Once the program has been opened there is no refund. Take the 30-second fit check before you buy; for any question write to support@trit.life.
No. Trit Balance is a lifestyle program and not a substitute for medical advice, diagnosis or treatment. Any change to your treatment or dose is your doctor's decision alone. If you have a medical condition or are pregnant, talk to your doctor before starting.
Start today
6 short questions, and you'll know if Trit Balance is right for you.
Check your fit in 30 secondssupport@trit.life
Trit Labs · a lifestyle program, not medical advice